"I lost 18 lbs and about 10 inches during their 21 day challenge last year and truly

never felt better getting rid of sugar, gluten, red meat and dairy."  S.S.

 

 

 

 

 

 

 

 

 

 

 

"I am so happy. Thank you both so much. WAHOOOOOO!" P.D.

 

 

 

 

 

 

 

 

 

"Today I weighed myself for the first time since last Monday. I am down 7 lbs.

I know it's not 10 lbs & I should have worked out more but I feel lighter & have

more energy. I can tell in my stomach & the way I feel! Thank you for everything

single motivational post & advice! I read everything you post! My water intake is

a lot better! I love the shakes! Strawberry is my fav! I can't say it enough...My heart,

mind, soul & body thanks you!!!!! Your inspiration, motivation & drive to have a

healthier lifestyle actually showed me in soooo many ways that it is possible!!! I

feel terrific & this is just the beginning! I am in this 100% dedicated!" M.H .

 

 

 

"I first started Beach Body & online Challenge Groups with Susan & Stacey in January 2014. I'm now down 32 pounds, & feeling great with just a few more pounds to go." C.A.

 

 

 

"I wanted to share the toe pics of the results from the Club 10 challenge group that is ending today. The meal plan was easy to follow and online support was great! 10 pounds off in 10 days!"   C.A.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

"I joined one of the twins challenge groups last June and lost 15 lbs and have kept it off."

 

 

 

 

"My body scan today at the gym revealed I am down 10% body fat and gained 12 lbs of muscle mass since I started my challenge group 4 weeks ago. I'm pretty pumped!" M.R.

 

 

 

"I'm down 8.5 inches and lost 7lbs and am ready for my second group with the twins."

 

 

 

 

 

 

 

 

 

 

 

 

"This is my second challenge group and I lost 11 pounds in the first group I joined with Stacey and Susan."

 

 

 

"These groups are AWESOME due to the account and support and everyone taking part."

 

 

 

"I joined a group last November and thanks to the Twins I can fit in my cruise clothes."

 

 

 

 

"I've lost 7 lbs and my clothes are fitting so much better, when I lose 3 more lbs I will be at the same weight I was in highschool." P.D.

 

 

 

 

"This is my 3rd challenge group and I've lost the weight, feel better, and am all around eating way healthier than I ever have before." L.N.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

"I came across the twins on Facebook and so glad I found them."

 

 

 

 

"I've lost 15 lbs and have kept it off for 6 months now."

 

 

 

 

"Being friends with the twins on FB  I knew about their groups but always thought I could figure it out on my own...NOT! Because of the results I have had (21+ lbs off, 20 + inches off) , the way that I felt, and the energy that I had, I became a Coach with them!" TD

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

"I'm so very excited to reconnect and go through another challenge of yours."

 

 

 

"I am down 7 pounds and 1 pant size, which is a big deal for me!! Yea!! I did NOT get to excercise but a few times and I also did not meet the water requirement... BUT I did pretty darn good sticking to the menu (minus a few modifications and a couple of splurge days)! I told Stacey and Susan that the best part for me was not having to 'think' about what I was going to eat next. When I stopped obsessing about the next thing I was going to eat, it became easy to wait until I got home to have spagetti squash, or make a veggie sprouted fajita instead of eating pizza with the kids. Next week I plan to stick to the no meat, no wheat, no dairy with proper food combinations and get my workouts back on track. I'm confident I will drop more weight and possibly get to a weight/size I never thought I would see again THANK YOU FOR THE CHALLENGE STACEY AND SUSAN!" :) 

 

 

 

 

"I'm down 11lbs and I feel amazing! My jeans fit and I'm not having to tuck in my gut everytime I sit down. Ahhhh bliss...I'm sticking with this. My goal is to lose a few more, but the bigger goal is a daily accomplishment... eating healthier, feeling better, etc."

 

 

 

 

"All I can say is thank you, thank you, thank you! This has been so inspirational and Fun! I felt like I had sisters out there doing the same thing! We are all going to have to get together sometime!" 

 

 

 

 

"Sign me up for the next one, :) I like the motivation."

 

 

 

"Loving all the food ideas...this way of eating has totally changed my world!!"

 

 

 

"On the scale today and finally got under that 'milestone'. It's been 17 years since I was at this weight!! I've been in a holding pattern for YEARS, no matter what I tried. I do believe THIS menu was just what I needed. SO exciting! THANKS GIRLS!" :)

 

 

 

"I got under that magic number today." :)

 

 

 

My good/bad news for 2weeks in.... My new (not cheap) jeans I bought a month ago are sagging in the rear." :) TC 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

"Feeling skinny and my mind is much clearer...thanks girls!" 

 

 

 

"I woke up this morning and I felt great! Is it a fluke ? Or my imagination ? Or is it because I have eaten healthy since Sunday! If this is how I am going to feel all the time, then I'm staying on the plan! Thank you sooooo much! Thanks to Stacey and Susan I am learning a whole new way of eating and I'm loving it! I love you both and I am so thankful for your friendship and the knowledge you have given me. Let's keep going!!!!"

 

 

 

"I LOVE the simplicity of the eating plan and the fact that there are so many of my favorite foods included. I'm excited! ;-) Also, LOVE the videos you two are doing! Very helpful and will be checking out the books/film you have recomended."

 

 

 

"I just made the cheesy "pasta" dinner....SO yummy! I've been looking at so many recipes recently with nutritional yeast but had not tried it yet..... I like! The Rueben was really good too." :-)

 

 

 

"Just watched video and if I could wrap my arms around u both I would. You two continue to strive for betterment and have always been eager to share your journey with others. BRAVO. Success is greatest when it can be shared by others. Thanks for the encouragement and belief in oneself!! XOXO"

 

 

"Loved, loved, loved the video! You girls are great! You are helping me so much! I'm loving the new foods and loving the self improvement! Thank you so much for letting me be a part of this journey!"

 

 

BODIES CHANGE- HERE IS OUR FRIEND, ANGIE, AND NOW COACH ON OUR TEAM WHO CONTINUES TO TRANSFORM AND INSPIRE SO MANY OTHERS!