OUR BLOG | fitgirlceos

One Flat Belly~ One Flat Fee

It's coming! It's NEW It's for you if feeling amazing instead of constantly bloated is what you so strongly desire! It's my 5 day...

Oh my lawdy this is sooooo good! I literally piled the ingredients into my crockpot, turned on the timer for 7 hours, & voila dinner was...

This stuff is like magic. It's called 'Energize' (I drink it 45 min before my workout) and 'Recover, (I drink it right after my workout)!...

Hello Friday! It's normally always a good day isn't it? The weekend's ahead...my brain relaxes...and I love to be in my kitchen milling...

I may not eat dairy but I sure have been 'wearing' it alot this month! Ya see, I was scouring the internet for help regarding this red...

Nashville...HERE-WE-COMEEE! 'Coach Summit' is coming around the bend and it's a FIRST for all of us who are going on our team! You should...

The corner of a quaint coffee shop, a big bay window to watch the hustle and bustle go by, my laptop, and a strong coffee = My office for...

I used to never trust how important water was to my body. I mean, I knew it was a good idea to drink it, but it wasn't until I started...

By golly, I think I've got it! It's truly ridiculous how many times I've gone to boil eggs & I STILL have to google how to do it...

Many have asked for it, and now it's ALMOST here! The cookbook you've wanted since your first round of 21 Day Fix will be available in...