

One Flat Belly~ One Flat Fee
It's coming! It's NEW It's for you if feeling amazing instead of constantly bloated is what you so strongly desire! It's my 5 day...


Buffalo Chicken Soup (kind of)
Oh my lawdy this is sooooo good! I literally piled the ingredients into my crockpot, turned on the timer for 7 hours, & voila dinner was...


Reach Your Summit By Coaching With Us
Nashville...HERE-WE-COMEEE! 'Coach Summit' is coming around the bend and it's a FIRST for all of us who are going on our team! You should...


Sometimes A Quaint Coffee Shop Is Just What The Doctor Ordered!
The corner of a quaint coffee shop, a big bay window to watch the hustle and bustle go by, my laptop, and a strong coffee = My office for...


Water Water Water
I used to never trust how important water was to my body. I mean, I knew it was a good idea to drink it, but it wasn't until I started...


How To Boil An Egg...(I Know: Cooking 101) :)
By golly, I think I've got it! It's truly ridiculous how many times I've gone to boil eggs & I STILL have to google how to do it...


5 Free Recipes For You
Many have asked for it, and now it's ALMOST here! The cookbook you've wanted since your first round of 21 Day Fix will be available in...


Lose Weight & Feel Great By Eating From Your 'Box'
Just like we all have to make our Mondays happen, we all have to make our health and bodies happen! The saying goes 'never miss a workout...


Our Story
If this is the only magazine cover we ever grace, it is a memory we will have f.o.r.e.v.e.r, as we had one heck of a good time being a...


Join Our Club!
To many people, this is just a bunch of names...but what this picture doesn't show, is what's really happening.♡ The only reason for my...




























