

Your Life Changes When You Change
The day is done and so is my workout pictured here! Nothing fancy - just my barbell, weights, my 21 Day Fix DVD and room to move! A...


Lose 10 Pounds In 10 Days
We couldn't be more excited for the success that is oozing from our short, sweet and successful groups named-> CLUB 10! Are you in need...


Meet Our Biggest Fan
Is there anyone happier for you than your mom when you hit a goal? Showing our mom our new site today!!! She approves! (PS A hugeeeee...
Are You Ready To DANCE?
It's coming and it's going to make a difference in how many people think about exercise! This JULY 2015 CIZE is being released by none...




























