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My Face With Inflammation & Without

  • Blog By Susan @ Fit Girl Ceos
  • May 11, 2015
  • 2 min read

cheeks.jpg

I'll never forget the day this picture was taken on the left because I remember the horrific self talk that ensued as soon as I saw it. My eyes were swollen, my cheeks were swollen,...even my chin was double the width. Add to that, ....I was carrying way more than just an extra 25 pounds, I was carrying the weight of worry...which, is there anything heavier? At this very moment this picture was taken, I declared: "I am seriously out of control." Then, that infamous quote by Jim Rohn..."If you don't like where you are then change it, you're not a tree"... came to mind. I was D.O.N.E. simply surviving. My job had to be changed. My body had to be changed. My diet had to change. My thoughts had to change. My plans had to change. Here's the truth...I was scared to stay like I was and I was scared to change. That's when I said THAT'S IT, I'm going with 'scared to change' because if I was scared either way, I at least knew with that option..... there was going to be forward growth, success, newness, freedom, and for sure a better me was waiting on the other side! So,... scared I went: *I joined Beach Body soon after that infamous pic and started to work online as a Coach. *I lost 25 pounds thru holding my monthly challenge groups. *I proved to myself there is only one way to eat for total wellness: by living up to the clean eating standards I knew all too well. *I pushed play on my DVD. *I got back into personal development. *I made new plans for my life. The moral of this story is I was getting bigger and my world was getting smaller due to insecurities and fear. It wasn't long until I became smaller but the real joy in all of this growth, is my life began to get way bigger with room for as many women as I could possibly touch and help. For those of you that are new to this website and may not know, we hold 13 day monthly online groups that help women finally realize why they are holding on to their weight, why the foods they are eating are causing extreme inflammation, PLUS we help women transform physically and financially by showing them how Coaching Changes LIVES. There are 300,000 of us Coaches going strong. You don't have to be 'fit' to start - you just have to start, scared and all! :) If you have been looking for hope to change physically, financially or both...Welcome, you have arrived at the place to do both!

Feel free to fill out one of the surveys located on this site and we can talk about your goals and get you started to the transformation of your dreams.

 
 
 

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