

KETCHUP LOVERS!
I like ketchup, actually I think I LOVE ketchup...it just makes everything better. For some it's a private addiction with ranch dressing,...


In Need Of A Break Thru?
Thousands of us kick off our Mondays with a cup of coffee and our 10 am Wake Up Call, and this Monday call was exceptional,...the call...


MORNINGS!
We are getting ready to head out to our twins reunion in just a couple of months - so now is about the time that we start buying things...


JOIN OUR CLUB 10 - Lose 10 lbs in 10 days
As much as we are alike, the food we choose is as different as black & white:) Since we've been little my sister, Stacey, has been a...
Are You Ready To DANCE?
It's coming and it's going to make a difference in how many people think about exercise! This JULY 2015 CIZE is being released by none...


Are You Bloated?
If you are new to this, we know how crazy this might sound, but Sauerkraut rocks for keeping your belly in check! Eating fermented foods...




























